Spa Programme
- Aqua Cave – Adventure Showers
- Jakuzzi Exercises (30 min.)
- Salt Inhalation Steam Bath (20 min.)
- Cold / Warm Showers (10 min. )
- Relaxing in the Water Beds & Tepidarium (30 min )
- Shower & Loft Sauna (10 min. )
- Cold Experience; Aqua Cave / Ice Grotto (5 min.)
- Relaxing Room; Water and Fruit (20 min.)
Traditional Bali Massage (50 min.)
Personal Fitness ; check – up
DAY 2
Power Walking & Exercises with Coach (40 min.)
Derma Life Algae Treatment (40 min.)
Lymphatic Massage
DAY 3
Water exercises with coach (40 min. )
Boreh Body Polish with gentle oil (45 min.)
Fitness Programme with coach (45 min.)
DAY 4
Power Walking & Exercises with Coach (40 min.)
Thalgo Slim & Firm (60 min.)
Spa Programme
DAY 5
Water exercises with coach (40 min.
Traditional Local Bali Massage ( 30 min.)
Fittness Programme with coach (45 min.)
DAY 6
Water exercises with coach (40 min.
Algae Therapy (60 min )
Spa Programme
DAY 7
Water exercises with coach (40 min. )
Lymphatic Massage (50 min.)
Fitness Programme with coach (45 min.)
DAY 8
Spa Programme
Traditional Bali Massage ( 50 min. )
Personal Fitness ; check – up
DAY 9
Power Walking & Exercises with Coach (40 min.)
Derma Life Algae Treatment (40 min.) Lymphatic Massage (50 min.)
DAY 10
Water exercises with coach (40 min.
Boreh Body Polish with gentle oil (45 min.)
Fitness Programme with coach (45 min.)
DAY 11
Power Walking & Exercises with Coach (40min.)
Thalgo Slim & Firm (60 min.)
Spa Programme
DAY 12
Water exercises with coach (40 min. )
Traditional Local Bali Massage ( 30 min.)
Fitness Programme with coach (45 min.)
DAY 13
Power Walking & Exercises with Coach (40 min.)
Derma Life Algae Treatment (40 min. )
Spa Programme
DAY 14
Water exercises with coach (40 min. )
Lymphatic Massage (50 min.)
Fitness Programme with coach (45 min.)
DAY 15
Spa Programme
Traditional Bali Massage ( 50 min. )
Personal Fitness ; check – up
DAY 16
Power Walking & Exercises with Coach (40 min.)
Derma Life Algae Treatment (40 min. )
Lymphatic Massage (50 min.)
DAY 17
Water exercises with coach (40 min. )
Boreh Body Polish with gentle oil (45 min.)
Fitness Programme with coach (45 min.)
DAY 18
· Power Walking & Exercises with Coach (40 min.)
· Thalgo Slim & Firm (60 min.)
· Spa Programme
DAY 19
· Water exercises with coach (40 min. )
· Traditional Local Bali Massage ( 30 min.)
· Fitness Programme with coach (45 min.)
DAY 20
· Power Walking & Exercises with Coach (40 min.)
· Derma Life Algae Treatment (40 min. )
· Spa Programme
DAY 21
· Water exercises with coach (40 min. )
· Nua Petite Facial Treatment (45 min. )
· Departure
Remark : We offer Slim & Firm package as 3,5,7 or 21 days programmes.
TOURS
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